Looking to relax when the clinic is closed? Check out these other offerings at EDCA. Please note that these events are independently operated, and do not include acupuncture. Please direct any questions to the event host directly, and feel free to share with your needle-phobic friends! Thank you.
Yoga Nidra Meditation and Sound Bath Sundays
When was the last time you gave yourself 75 minutes with nothing to do but relax?
Join Rachel Nash for a Sunday evening of guided Yoga Nidra meditation and a soothing sound bath. Settle into a recliner, get comfortable, and let yourself be guided into deep relaxation—no meditation experience needed. This practice can help ease stress, quiet a busy mind, and support more restful sleep. It’s a gentle way to pause before the week begins and discover what this kind of relaxation feels like for you.
Sundays, 7:00–8:15 PM · 4068B Mother Lode Dr., Shingle Springs · $45 per class
Space is limited. Learn more and reserve your spot.
Orthobionomy Saturdays and Mondays with Sheilah Blaxill
Orthobionomy is a gentle, non-invasive form of bodywork that encourages the body’s inherent self-corrective mechanisms. Through subtle movements and comfortable positioning, Sheilah facilitates the release of chronic muscular tension, allowing the skeletal system to naturally find its optimal alignment and alleviate physical discomfort.
As a health and wellness coach certified in counseling psychology, Sheilah also integrates wellness coaching and spiritual counseling into her sessions to promote the client’s long-term health and well-being.
Sessions available Saturdays 10:00 AM -5:00 PM, and Mondays 12:00 PM -5:00 PM
$55 – $60 sliding scale for one hour
Hypnosis by Paula Brown: See Paula’s Website for Dates!
Join Paula Brown for an immersive, guided hypnosis experience designed to invite deep relaxation, focused awareness, imagination, reflection, and personal insight.
Hypnosis is not the same as being unconscious or “out.” You remain aware throughout the experience and can hear Paula’s voice and respond if needed. Many people experience hypnosis as a deeply relaxed, inwardly focused state in which imagery, memories, sensations, emotions, and intuitive or symbolic experiences can become especially vivid. These sessions are offered as experiential and spiritual explorations. What you experience may be symbolic, imaginative, emotional, or deeply personal.
See Paula’s website for more info.