You all know by now that acupuncture is one of my favorite tools for health and well-being, but it’s not always possible to get in for a treatment right away. That’s why it’s great to have self-care practices that you can use anywhere, and Qigong is one of my personal favorites. Qigong is a gentle, meditative practice that synchronizes breath, movement, and intention. If you’re interested in learning some introductory Qigong practices, check out this new class that my husband Joe is offering!

Qigong for Beginners

Ready to find balance, boost your energy, and cultivate inner peace? Join us for a 4-week Qigong class designed specifically for beginners. Whether you’re looking to reduce stress, improve health, or simply connect with your body, Qigong offers a gentle, yet powerful practice that anyone can learn. In this 4-week series, you’ll explore simple meditations and flowing movements that tap into your body’s natural energy, helping you feel centered and grounded. No experience required.

4 Sessions | $60–$100 Sliding Scale
-Price includes all 4 sessions. Pay with card or Venmo at the clinic, or cash at the first session

Location: The Meadow
-7502 Green Valley Rd., Placerville, CA

Dates: 2/15, 2/22/ 3/1, and 3/8
– sessions are 1 hour and start at 1pm

To sign up, email joe@glossrocket.com.

Space is limited, reserve your spot now!