You all know by now that acupuncture is one of my favorite tools for health and well-being, but it’s not always possible to get in for a treatment right away. That’s why it’s great to have self-care practices that you can use anywhere, and Qigong is one of my personal favorites. Qigong is a gentle, meditative practice that synchronizes breath, movement, and intention. If you’re interested in learning some introductory Qigong practices, check out this new class that my husband Joe is offering!
**The current series is already underway, but new classes will be offered in 2026!**
Qigong for Beginners
Ready to find balance, boost your energy, and cultivate inner peace? Join us for a 4-week Qigong class designed specifically for beginners. Whether you’re looking to reduce stress, improve health, or simply connect with your body, Qigong offers a gentle, yet powerful practice that anyone can learn. In this 4-week series, you’ll explore simple meditations and flowing movements that tap into your body’s natural energy, helping you feel centered and grounded. No experience required.
Location: The Meadow Connect
-7502 Green Valley Rd., Placerville, CA
Dates: 10/26, 11/2, and 11/9 from 10-11am, and 11/16 from 12-1pm
Cost: $60–$100 (Sliding Scale, includes all 4 sessions)
–Pay with card or Venmo at the clinic, or cash at the first session
For more info or to sign up, email joe@glossrocket.com. Space is limited, reserve your spot now!
**The current series is already underway, but new classes will be offered in 2026!**